My Weight Loss Journey

May 11/09 - 170LBS

May 18/09 - 169.4LBS (- 0.6LBS)

May 25/09 - 169.6LBS (+0.2LBS)Ok so this week i got a little discouraged, my goal was to lose 2 LBS a week, this was not happening. So now i am uping my work out routine, not only is my routine longer, but it also has more versitility, hopfully i will see better results.

June 1/09 - 167.4LBS (-2.2LBS)yes! finally a number i can be proud of, it's still less than my last weeks goal-166LBS which is what i was shooting for- but it's nothing to get discouraged about. all i'm thinking about now is i wasn't "perfect" with working out -i skiped workouts, or cut them short alot- now i'm thinking what if i had been "perfect" would that mean my weight loss could have been closer to my goal. well i'll just keep at it any ways.

June8/09 - 165.0LBS (-2.4LBS)Another good week, still wish i did better though.June 15/09 - took a week off (twas my anniversary) so i didn't weigh my self

June 22/09 - 163.8 (-1.2 LBS) not too great but i worked out soo shitty this week and last, so i think it's pretty darn good for that.also i started the herbal magic diet (only the diet part, not the pills, my sister, mom and dad are all doing it) trying to boost my matabolism. i've also been finding it really hard to get motivated lately, boo for that. but on a good note i can do REAL push ups now, none of those fake girlly ones. i have never been able to do real push ups, even when i was 110LBS i couldn't even do one. so wooh whoo for that!

June 29/09 - 165.6LBS (+ 1.8LBS) ok so i gained a little this week, that's what happens when you cheat and don't work out, so sad.

July 6/09 - 162LBS (-3.6LBS) wooh whoo!!! back on track. looks like this diet it working really good. i've been slacking on the work out a little...ok a lot. but next week i'm going to try to work out for at least 1 hour a day. come on 150's, i'm so close.

July 13/09 - 171LBS (+ 9LBS) ok i ate alot of very heavy salty food yesterday, and i'm retaining A LOT of water. i think it might be impossible to gain 9 LBS of fat in 2 days, it has to be. well any ways we'll see if it comes off in a day or two. eeekk!!

July 20/09 - 159LBS (-12LBS) yes that is what it is. all that weight i gained was water weight, but still now that i'm in the 150's not only am i jumping with joy, but i'm more motivated to stick to the diet. no more cheating. and work out at least a half hour a day.